8.26.2011

I'm Still a Runner! (Who knew?)

Anyone who knows me at all knows a couple of things about me - -that I was an avid runner {think 6 - 7 miles a day, pretty much 6 days a week} for many years. Like probably 15 or so. Maybe more. I loved running. I started out walking and eventually, just to make things more interesting, would challenge myself to 'run to that tree' or 'run to the corner'. After that, I got competitive with myself and would see how much faster I could do my regular route than the day before. And I got hooked. I loved running.


Fast-forward to our move here in 2004: heredity + years of running = foot problems. I had a couple of surgeries and decided I could not keep running as my feet hurt 100% of the time. So I switched my allegiance to the elliptical machine which is great exercise, and is weight-bearing without impact. I learned {after quite some time} to love the elliptical too. I pretty much spend an hour a day 5x a week on our elliptical machine.

But recently, my Natalie decided she wanted to be a runner, so she got herself the Couch to 5K app for her phone and took off. It was hard for her at first, but she persisted - - and now {you can see it coming, right?} she is hooked on running and loves it. She's training for a half-marathon in December. I am so proud of her.

So then, she encouraged her dad to try that same program. Not to be left out, I got it on my phone, and we decided to do it together. Mostly, I was doing it to encourage Mark and to spend a little more time with him. We did great for the first 4 weeks, but at that point, Mark's knee pretty much gave out on him and he is seeing an orthopedic doc on Monday. So he's out.

But me? About that same time {4 weeks in} my body made it clear to me that it remembered that I am a runner. And I am. I am still a runner. I have now nearly completed week 5 and plan to continue and will do a 5K in October. Natalie is encouraging me to train for that same half-marathon in December.

Not sure if I will get there or not. But what I am sure of is that I have missed running and my body knows it. It makes me happy. And my feet? Well, they hurt all the time anyhow and it's no worse when I"m running.

So I am running again, and loving it.

8.18.2011

It's my Birthday!

I guess that last post about aging leads right into this one - it's my birthday today!


I can't say that I'm 'happy' to be another year older but I do appreciate being another year smarter, despite the wrinkles that seem to accompany anything I do anymore. I have so much to appreciate and to be grateful for and it just seems to get better.

I have a wonderful family: parents, siblings, in-laws (I pretty much just count them all as siblings, I think!), husband, children, more in-laws (again, just family in my mind) and now grandchildren. The older I get the more I appreciate the great family I came from, the great family Mark came from, and the fact that we have been able to create a great family of our own. I love them all dearly.

I have so many dear friends. I kind of consider myself a bit of a hermit -- but over time, I have made so many wonderful friends -- again, people I pretty much consider family. Another thing that I have learned is that people are what really matter in life. Things are fine, but people are what make our lives fuller and richer in every way.

I'm grateful for pretty good health at this point. I've definitely had my share of ups and downs in the health area, but I am so thankful that right now, I can do whatever I choose to do, as long as I put my mind to it. I am running again and that makes me more happy than I would have thought. I'm so grateful to Natalie for encouraging both Mark and I to try it (for me, again -- for him, the first time) and that my body knew all along that I was a runner -- I've just been on hiatus!

So happy birthday to me! And I'm hoping for a zillion more!