4.28.2008

Endorphins

I'm proud to announce that I met my exercise goal for last week. I was on the elliptical machine for 42 minutes [I'm working up to 45+ this week] and I did it for 5 days out of 7. It really does feel good to work hard and get all sweaty.

Tonight is Day 1 of this week and I'm ready to go. Success feels good and that feeling certainly has me on the path to succeed again this week.

And then I get an endorphin burrito. ha!

13 comments:

Chris and Tara Mason said...

Wow! Good for you! you've always been a great exerciser!

renomark said...

Great Job! That's a bunch of work.

Mark

100 Percent Cottam said...

man, you're a good woman! nicely done, mama!

Jori said...

So happy that your foot is better, and you're back in business! Good job!

Emily J. said...

I want an endorphin burrito. Look at you go! Good Job!

Darleen said...

If I don't work out, I go a little nutty. Need those endorphins.

Kristi said...

That cartoon cracked me up--it's genius!! Way to exercise Jan--I need to seriously follow your example this week and get my booty in gear!

Natalie Scott said...

I'm with you...exercise is totally essential and feels oh so good (especially when you're done ;)

Bring on the endorphin burrito!

Ashley said...

You're so fit!! I, too, always feel so much better after I exercise! Way to go!!

Hacking it up said...

Right on!!! I wish i could jump back on my eliptical and get goin again!!!...hopefully soon!

hoLLy said...

yea jan! i just started working out again too.i HAVE to now:( i just stopped nursing cali and i've already gained 5 pounds. yikesy. nursing is the key for me to stay thin. i've considered nursing into adulthood(psyche). anything for a hot bod! :)

Mel said...

Yay for you!!! I want an endorphin burrito.

Andi said...

That's awesome! I'm so proud of you. I guess that means that I have to be good and start excersizing too!